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When it comes to comfort food, few dishes can rival a warm bowl of Healthy Vegetable Soup. Packed with vibrant vegetables, rich flavors, and wholesome ingredients, this soup is not only a feast for the eyes but also a nourishing option for your body. Whether you’re seeking a light lunch, a hearty dinner, or a delicious way to use up leftover veggies, this recipe is perfect for any occasion. Let’s dive into how to create this delightful dish!
Why You’ll Love This Vegetable Soup
1. Nutrient-Rich
This soup is a powerhouse of vitamins, minerals, and antioxidants. With a variety of vegetables, each spoonful delivers essential nutrients that support your health and well-being.
2. Customizable
One of the best aspects of vegetable soup is its versatility. You can easily adjust the recipe based on what you have on hand, making it a great way to reduce food waste and explore different flavors.
3. Easy and Quick to Prepare
This soup comes together in just under 30 minutes, making it a fantastic option for busy weeknights. With minimal prep and cooking time, you can enjoy a homemade meal without the fuss.
4. Comforting and Satisfying
There’s something incredibly comforting about a warm bowl of soup. This Healthy Vegetable Soup is hearty enough to fill you up while being light and refreshing.
The Recipe: Healthy Vegetable Soup
Ingredients
- 2 tablespoons olive oil
- 1 onion, diced
- 2 cloves garlic, minced
- 2 carrots, diced
- 2 celery stalks, diced
- 1 bell pepper, diced (any color)
- 1 zucchini, diced
- 1 cup green beans, trimmed and cut into bite-sized pieces
- 1 can (14 oz) diced tomatoes (with juice)
- 4 cups vegetable broth (low-sodium preferred)
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- Salt and pepper to taste
- 2 cups fresh spinach or kale (optional)
- Fresh herbs (like parsley or basil) for garnish
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