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Baked Oatmeal with Apple, Banana, and Walnuts: A Wholesome and Delicious Breakfast
Baked oatmeal is a cozy and nutritious dish that is perfect for breakfast or brunch. It’s easy to make, packed with fiber and flavor, and can be customized to suit your tastes. This recipe for Baked Oatmeal with Apple, Banana, and Walnuts combines the sweetness of ripe bananas and apples with crunchy walnuts, creating a delightful morning meal that will keep you energized throughout the day.
Why Baked Oatmeal?
Baked oatmeal is not only simple to prepare but also offers numerous health benefits. Oats are a fantastic source of whole grains, providing essential nutrients and fiber that help keep you full and satisfied. Adding fruits like bananas and apples boosts the flavor while also adding vitamins and minerals. Walnuts provide healthy fats and protein, making this dish a well-rounded option for breakfast.
Ingredients
Here’s what you’ll need to make this delicious baked oatmeal:
For the Oatmeal:
- 2 cups rolled oats
- 1 teaspoon baking powder
- 1 teaspoon ground cinnamon
- 1/4 teaspoon salt
- 2 cups milk (dairy or non-dairy)
- 1/4 cup maple syrup or honey
- 2 large eggs
- 2 ripe bananas, mashed
- 1 medium apple, peeled, cored, and diced
- 1/2 cup chopped walnuts
For Serving (optional):
- Additional sliced bananas or apples
- Yogurt or milk
- Extra maple syrup or honey
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