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Vegan Creamy Tomato Pasta

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Instructions for Making Vegan Creamy Tomato Pasta

Step 1: Cook the Pasta

  1. Boil Water: In a large pot, bring salted water to a boil.
  2. Cook Pasta: Add your pasta and cook according to the package instructions until al dente. Drain and set aside, reserving about 1/2 cup of the pasta water.

Step 2: Prepare the Sauce

  1. Sauté Aromatics: In a large skillet, heat the olive oil over medium heat. Add the chopped onion and sauté for about 5 minutes until translucent. Add the minced garlic and cook for an additional minute until fragrant.
  2. Add Tomatoes: Pour in the can of diced tomatoes (with their juice) and stir to combine. Bring to a simmer and cook for about 5-7 minutes to let the flavors meld.
  3. Make It Creamy: Lower the heat and stir in the coconut milk and nutritional yeast. Add dried basil, oregano, salt, and pepper to taste. Let it simmer for another 5 minutes, stirring occasionally, until the sauce thickens slightly.

Step 3: Combine Pasta and Sauce

  1. Mix Together: Add the cooked pasta to the skillet, tossing to coat the noodles in the creamy tomato sauce. If the sauce is too thick, gradually add some reserved pasta water until you reach your desired consistency.

Step 4: Serve and Garnish

  1. Plate the Dish: Divide the pasta among serving plates or bowls. Garnish with fresh basil or parsley, and add a sprinkle of additional nutritional yeast if desired.

Tips for Success

  • Add Veggies: Consider adding spinach, zucchini, or bell peppers to the sauce for added nutrition and flavor.
  • Protein Boost: For extra protein, toss in some cooked chickpeas or lentils.
  • Adjust the Creaminess: If you prefer a lighter sauce, use less coconut milk or substitute it with vegetable broth.
  • Make It Spicy: For a little kick, add red pepper flakes or cayenne pepper when sautéing the garlic.

Serving Suggestions

Vegan creamy tomato pasta pairs well with:

  • Side Salads: A fresh green salad or Caesar salad complements the richness of the pasta.
  • Garlic Bread: Serve with garlic bread for a classic Italian meal.
  • Roasted Vegetables: Pair with roasted veggies for a well-rounded meal.

Conclusion

Vegan creamy tomato pasta is a delightful dish that proves plant-based meals can be rich, comforting, and full of flavor. With its simple preparation and versatile ingredients, it’s a recipe you’ll want to keep in your rotation. Whether you’re feeding a crowd or just treating yourself to a comforting meal, this pasta dish is sure to satisfy. So gather your ingredients, whip up this creamy delight, and enjoy a delicious plant-based dinner tonight!

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