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Quick & Easy Chinese-style Tender Beef

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In a big skillet or wok set over medium-high heat, warm up 1 tablespoon of vegetable oil. Brown and cook the marinated meat for around three to four minutes in a stir-fry. Remove meat from pan.

Include an additional tablespoon of vegetable oil in the same pan. For about 30 seconds, or until the garlic and ginger start to smell aromatic, stir-fry them.

To soften, stir-fry the onion and bell pepper for two or three minutes.

Season the beef with pepper, salt, sugar, and sesame oil before returning it to the fire. Make careful to thoroughly combine all of the ingredients. Once everything is coated and heated, cook for another two minutes.

Prior to serving, top with chopped green onions.

Storage and Serving Suggestions

Whether you choose rice or noodles, serve hot. This meal is perfect with a side of steaming veggies.

Preserving: Refrigerate leftovers for up to three days if stored in an airtight container. Bring to a simmer in a pan over medium heat until heated through.

Guidance on Achieving Your Goals

The first step in slicing delicate beef is to cut it into thin slices.

Do not miss the marinating step; it helps tenderize the meat and imparts flavor.

Cooking the meat over high heat will provide a sear while keeping it soft.

Advantages to Health

Beef is an excellent way to get the high-quality proteins your muscles need to build and repair themselves.

Minerals and vitamins: Beef is a good source of iron, zinc, and B vitamins, among others.

Add bell peppers and onions to vegetables to boost their fiber, vitamin, and antioxidant levels.

Have fun!

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Leave a Comment

Quick & Easy Chinese-style Tender Beef

ADVERTISEMENT

In a big skillet or wok set over medium-high heat, warm up 1 tablespoon of vegetable oil. Brown and cook the marinated meat for around three to four minutes in a stir-fry. Remove meat from pan.

Include an additional tablespoon of vegetable oil in the same pan. For about 30 seconds, or until the garlic and ginger start to smell aromatic, stir-fry them.

To soften, stir-fry the onion and bell pepper for two or three minutes.

Season the beef with pepper, salt, sugar, and sesame oil before returning it to the fire. Make careful to thoroughly combine all of the ingredients. Once everything is coated and heated, cook for another two minutes.

Prior to serving, top with chopped green onions.

Storage and Serving Suggestions

Whether you choose rice or noodles, serve hot. This meal is perfect with a side of steaming veggies.

Preserving: Refrigerate leftovers for up to three days if stored in an airtight container. Bring to a simmer in a pan over medium heat until heated through.

Guidance on Achieving Your Goals

The first step in slicing delicate beef is to cut it into thin slices.

Do not miss the marinating step; it helps tenderize the meat and imparts flavor.

Cooking the meat over high heat will provide a sear while keeping it soft.

Advantages to Health

Beef is an excellent way to get the high-quality proteins your muscles need to build and repair themselves.

Minerals and vitamins: Beef is a good source of iron, zinc, and B vitamins, among others.

Add bell peppers and onions to vegetables to boost their fiber, vitamin, and antioxidant levels.

Have fun!

ADVERTISEMENT

Leave a Comment