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No-Bake Pumpkin Breakfast Bites

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ombine Ingredients:
In a large bowl, combine the oats, canned pumpkin puree, dried cranberries, pumpkin seeds, pumpkin pie spice, and honey (or the honey and almond butter mixture if using).
Mix well until all ingredients are evenly distributed.
Form Balls:
Wet your hands with water to prevent sticking.
Take a handful of the mixture and roll it into 1-inch balls.
Place the balls on a parchment paper-lined baking sheet.
Chill:
Place the baking sheet in the refrigerator for 20 minutes, or in the freezer for 10 minutes to set the balls.
Store:
Transfer the chilled energy balls to an airtight container.
Store them in the fridge.
Nutrition:
Carbohydrates: 289g
Protein: 42g
Fat: 46g
Sodium: 344mg
Fiber: 25g
Sugar: 168g

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No-Bake Pumpkin Breakfast Bites

ADVERTISEMENT

ombine Ingredients:
In a large bowl, combine the oats, canned pumpkin puree, dried cranberries, pumpkin seeds, pumpkin pie spice, and honey (or the honey and almond butter mixture if using).
Mix well until all ingredients are evenly distributed.
Form Balls:
Wet your hands with water to prevent sticking.
Take a handful of the mixture and roll it into 1-inch balls.
Place the balls on a parchment paper-lined baking sheet.
Chill:
Place the baking sheet in the refrigerator for 20 minutes, or in the freezer for 10 minutes to set the balls.
Store:
Transfer the chilled energy balls to an airtight container.
Store them in the fridge.
Nutrition:
Carbohydrates: 289g
Protein: 42g
Fat: 46g
Sodium: 344mg
Fiber: 25g
Sugar: 168g

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Leave a Comment