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Healthy and Hygienic Suji (Semolina) Bread Recipe
Suji, also known as semolina, is a popular ingredient in various cuisines, known for its health benefits and versatility. Using it to make bread results in a soft, fluffy loaf that’s not only delicious but also healthier compared to traditional white bread. This Healthy Suji Bread is hygienic, homemade, and perfect for breakfast, snacks, or even sandwiches.
Why Choose Suji Bread?
- Healthier Alternative: Semolina is rich in fiber, protein, and essential nutrients, making it a healthier choice compared to refined white flour. It helps with digestion and keeps you feeling full for longer.
- Light and Fluffy Texture: Despite being more nutritious, this bread maintains a soft, light texture that’s perfect for everyday use.
- Homemade Hygiene: Making bread at home ensures you know exactly what goes into it. There are no preservatives, artificial flavors, or unnecessary additives.
- Versatility: Suji bread is great with savory or sweet toppings, and you can use it for sandwiches, toast, or simply enjoy it plain with a bit of butter.
Ingredients
To prepare this Healthy Suji Bread, you’ll need the following ingredients:
- 2 cups suji (semolina)
- 1 cup yogurt (preferably low-fat or Greek yogurt)
- 1/4 cup warm milk
- 1 teaspoon sugar
- 1 teaspoon salt
- 1 tablespoon olive oil (or any other healthy oil)
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1-2 tablespoons water, as needed
- Optional seeds for topping: sesame seeds, flaxseeds, or sunflower seeds for added nutrition and crunch
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