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Instructions
1. Preheat the Oven:
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper to prevent sticking.
2. Mix Dry Ingredients:
- In a large mixing bowl, combine the rolled oats, almond flour, chopped nuts, seeds, cinnamon, baking powder, and salt. Stir until all dry ingredients are well mixed.
3. Prepare Wet Ingredients:
- In another bowl, whisk together the peanut butter (or almond butter), honey (or maple syrup), egg (or flax egg), and vanilla extract until smooth and well combined.
4. Combine Ingredients:
- Pour the wet mixture into the dry ingredients and stir until everything is well combined. The dough should be slightly sticky but manageable. If it feels too dry, you can add a splash of water or a bit more nut butter.
5. Shape the Cookies:
- Using a tablespoon or cookie scoop, drop rounded spoonfuls of dough onto the prepared baking sheet, spacing them about 2 inches apart. Flatten them slightly with the back of a spoon, as they won’t spread much during baking.
6. Bake:
- Bake in the preheated oven for 10-12 minutes or until the edges are golden brown. The cookies will firm up as they cool, so don’t worry if they seem soft when you take them out of the oven.
7. Cool and Enjoy:
- Allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely. Enjoy them warm or store them in an airtight container for later.
Tips for Success
- Customizable: Feel free to customize these cookies with your favorite nuts and seeds or even add-ins like dried fruits, chocolate chips, or coconut flakes for extra flavor.
- Storage: Store these cookies in an airtight container at room temperature for up to a week or in the refrigerator for up to two weeks. They can also be frozen for longer storage.
- Vegan Option: To make these cookies vegan, replace the egg with a flax egg (1 tablespoon ground flaxseed mixed with 2.5 tablespoons water, let sit for 5 minutes) and use maple syrup instead of honey.
Health Benefits
- Nutrient-Dense: Packed with nuts and seeds, these cookies are a good source of healthy fats, protein, vitamins, and minerals.
- High in Fiber: The combination of oats, nuts, and seeds contributes to a high fiber content, promoting digestive health and keeping you feeling full longer.
- Low in Added Sugar: By using natural sweeteners like honey or maple syrup, these cookies are a healthier alternative to traditional sugary treats.
Conclusion
These Healthy Nut and Seed Cookies are not just a guilt-free snack; they’re a delicious way to fuel your body with wholesome ingredients. Easy to make and highly customizable, they are perfect for anyone looking to satisfy their sweet cravings without compromising on nutrition. So grab your favorite nuts and seeds, and whip up a batch of these tasty cookies that everyone in the family will love!