Greek Chickpea Soup: A Healthy and Hearty Delight

If you’re looking for a warm and comforting meal that is both nutritious and easy to prepare, Greek Chickpea Soup is a perfect choice. This flavorful soup is not only packed with protein and fiber from chickpeas but also brimming with Mediterranean flavors that will transport your taste buds to the sunny shores of Greece. Whether you’re enjoying a chilly evening or simply want a wholesome dish, this soup is sure to satisfy.

Why You’ll Love Greek Chickpea Soup

1. Nutritional Powerhouse: Chickpeas are an excellent source of plant-based protein, fiber, and essential nutrients, making this soup a healthy option for any meal.
2. Flavorful and Aromatic: With the addition of fresh herbs and spices, this soup is bursting with flavors that evoke the essence of Greek cuisine.
3. Versatile and Customizable: You can easily add your favorite vegetables or adjust the seasonings to suit your taste, making it a flexible dish for any dietary preference.
4. Quick and Easy: This recipe comes together in just about 30 minutes, making it an ideal choice for busy weeknights.

Ingredients

• 1 can (15 oz) chickpeas, drained and rinsed (or 1.5 cups cooked chickpeas)
• 2 tablespoons olive oil
• 1 medium onion, diced
• 2 cloves garlic, minced
• 1 medium carrot, diced
• 1 celery stalk, diced
• 1 teaspoon ground cumin
• 1 teaspoon dried oregano
• 1/2 teaspoon smoked paprika (optional)
• 4 cups vegetable broth (or chicken broth)
• 1 can (14.5 oz) diced tomatoes, with juices
• 2 cups fresh spinach (or kale)
• Salt and pepper, to taste
• Juice of 1 lemon
• Fresh parsley or dill, for garnish (optional)

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