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CRISPY BAKED ASPARAGUS FRIES

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Fries

  • 1 cup almonds
  • ½ cup grated parmesan cheese
  • ½ tsp salt
  • ½ tsp paprika
  • ¼ tsp black pepper
  • ½ cup flour
  • 2 large eggs whisked
  • 1 lb asparagus

Yogurt Dip

  • ¼ cup Greek yogurt
  • ¼ cup cream cheese
  • 1 clove garlic minced
  • 1 Tbsp chopped chives
  • ½ tsp lemon
  • Pinch salt

Instructions

  • Preheat oven to 425 degrees F.
  • In a food processor, pulse almonds until they become coarse crumbs. Mix in the grated parmesan, salt, paprika, and pepper.
  • Prepare your workspace by putting the flour, eggs, and almond mixture in three separate large shallow dishes.
  • Trim the tough bottoms off of your asparagus. Roll each in flour, then dip and coat in the eggs, and coat with almond crumbs.
  • Place on a parchment paper lined baking sheet and bake for 10 to 12 minutes, or until asparagus are tender when pierced with a fork.
  • While asparagus cook, combine all yogurt dip ingredients.

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CRISPY BAKED ASPARAGUS FRIES

ADVERTISEMENT

Fries

  • 1 cup almonds
  • ½ cup grated parmesan cheese
  • ½ tsp salt
  • ½ tsp paprika
  • ¼ tsp black pepper
  • ½ cup flour
  • 2 large eggs whisked
  • 1 lb asparagus

Yogurt Dip

  • ¼ cup Greek yogurt
  • ¼ cup cream cheese
  • 1 clove garlic minced
  • 1 Tbsp chopped chives
  • ½ tsp lemon
  • Pinch salt

Instructions

  • Preheat oven to 425 degrees F.
  • In a food processor, pulse almonds until they become coarse crumbs. Mix in the grated parmesan, salt, paprika, and pepper.
  • Prepare your workspace by putting the flour, eggs, and almond mixture in three separate large shallow dishes.
  • Trim the tough bottoms off of your asparagus. Roll each in flour, then dip and coat in the eggs, and coat with almond crumbs.
  • Place on a parchment paper lined baking sheet and bake for 10 to 12 minutes, or until asparagus are tender when pierced with a fork.
  • While asparagus cook, combine all yogurt dip ingredients.

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Leave a Comment