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Creamy Baked Broccoli with Tomatoes and Kale

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Instructions

Step 1: Preheat the Oven

  1. Preheat: Start by preheating your oven to 375°F (190°C). This will ensure that your dish cooks evenly and thoroughly.

Step 2: Prepare the Vegetables

  1. Sauté the Greens: In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.
  2. Add Broccoli and Kale: Add the broccoli florets and chopped kale to the skillet. Sauté for about 5-7 minutes until the vegetables are tender but still vibrant.

Step 3: Mix the Creamy Base

  1. Combine Ingredients: In a large bowl, mix together the heavy cream, shredded cheese, grated Parmesan, onion powder, salt, black pepper, and red pepper flakes (if using). Stir until well combined.
  2. Add Vegetables: Fold the sautéed broccoli and kale into the creamy mixture, ensuring all the vegetables are evenly coated.

Step 4: Assemble the Bake

  1. Prepare the Baking Dish: Lightly grease a 9×13-inch baking dish or a similar-sized casserole dish.
  2. Layer the Ingredients: Pour the creamy vegetable mixture into the prepared baking dish, spreading it evenly. Top with the halved cherry tomatoes, pressing them slightly into the mixture.

Step 5: Bake

  1. Add Cheese Topping: If desired, sprinkle additional shredded cheese on top for a cheesy crust.
  2. Bake: Place the dish in the preheated oven and bake for about 25-30 minutes, or until the cheese is bubbly and golden brown.

Step 6: Serve and Enjoy

  1. Garnish: Once baked, remove the dish from the oven and let it cool for a few minutes. Garnish with fresh herbs if desired.
  2. Serve: Scoop portions onto plates and enjoy your creamy, delicious baked broccoli with tomatoes and kale!

Tips for Success

  • Fresh vs. Frozen: Fresh vegetables are preferred for this dish, but frozen broccoli can work in a pinch. Just ensure it’s thawed and drained of excess moisture.
  • Cheese Variations: Feel free to experiment with different cheese combinations to find your favorite flavor profile.
  • Add Proteins: To make this dish a complete meal, consider adding cooked chicken, shrimp, or even chickpeas for added protein.
  • Make Ahead: You can prepare this dish in advance and store it in the refrigerator. Just bake it when you’re ready to serve.

Conclusion

Creamy Baked Broccoli with Tomatoes and Kale is a fantastic way to enjoy nutritious vegetables while indulging in a comforting, creamy dish. Its vibrant colors and rich flavors make it an attractive addition to any meal. Whether served as a side or a main dish, this recipe is sure to delight your taste buds and nourish your body. So gather your ingredients, preheat that oven, and get ready to enjoy a delicious and healthy treat!

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