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Brussels sprouts

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Instructions

Step 1: Preheat the Oven

  1. Preheat your oven to 400°F (200°C). This high heat will help caramelize the Brussels sprouts, giving them a delicious flavor and crispy texture.

Step 2: Prepare the Brussels Sprouts

  1. Trim and halve the Brussels sprouts: Remove the outer leaves and cut off the stem ends. Slice each sprout in half from top to bottom.
  2. In a large bowl, toss the halved Brussels sprouts with olive oil, salt, pepper, and any additional seasonings you choose (garlic powder, onion powder, or herbs).

Step 3: Roast the Brussels Sprouts

  1. Spread the Brussels sprouts in a single layer on a baking sheet. Make sure they are not overcrowded to allow for even roasting.
  2. Roast in the preheated oven for 20-25 minutes, tossing halfway through. The Brussels sprouts should be golden brown and tender when done. For extra crispiness, you can broil them for an additional 2-3 minutes at the end.

Step 4: Add Finishing Touches

  1. If desired, sprinkle the roasted Brussels sprouts with grated Parmesan cheese and return them to the oven for an additional 2-3 minutes until the cheese melts.
  2. Drizzle with balsamic glaze or lemon juice for added flavor before serving.

Step 5: Serve and Enjoy!

  1. Transfer the roasted Brussels sprouts to a serving dish and enjoy them hot as a delicious and nutritious side dish.

Tips for Success:

  • Choose fresh sprouts: Look for Brussels sprouts that are bright green and firm with tightly packed leaves. Avoid any that are yellowing or wilting.
  • Cut evenly: Halving the sprouts ensures they cook evenly and allows for better caramelization.
  • Experiment with flavors: Feel free to experiment with different seasonings, such as smoked paprika, chili flakes for a spicy kick, or even honey for a touch of sweetness.

Pairing Suggestions:

Roasted Brussels sprouts are an excellent accompaniment to a wide variety of main dishes. Serve them alongside roasted chicken, grilled steak, or fish. They also pair beautifully with hearty grains like quinoa or farro, making for a well-rounded meal.


Roasted Brussels Sprouts are a simple yet impressive side dish that can elevate any meal. With their delicious flavor and numerous health benefits, they are a fantastic addition to your culinary repertoire. So grab a pound of Brussels sprouts, roast them to perfection, and enjoy this delightful dish that’s sure to please your palate and impress your guests!

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