Baked Eggplant with Savory Meat Filling

Instructions

Step 1: Prepare the Eggplant

1. Slice the Eggplants: Preheat your oven to 400°F (200°C). Slice the eggplants in half lengthwise and scoop out some of the flesh to create a boat shape, leaving about half an inch of the flesh intact.
2. Salt the Eggplant: Sprinkle the cut sides with salt and let them sit for about 15 minutes. This will help draw out excess moisture and bitterness. Rinse and pat dry with paper towels afterward.
3. Brush with Olive Oil: Place the eggplant halves on a baking sheet, cut side up, and brush them lightly with olive oil.

Step 2: Make the Savory Meat Filling

1. Sauté the Vegetables: In a large skillet, heat a tablespoon of olive oil over medium heat. Add the chopped onion and bell pepper, and sauté until softened, about 5 minutes. Add the minced garlic and cook for another minute until fragrant.
2. Cook the Meat: Add the ground meat to the skillet, breaking it up with a spoon. Cook until browned and cooked through, about 7-10 minutes. Drain excess fat if necessary.
3. Add Tomatoes and Seasoning: Stir in the diced tomatoes (with juices), oregano, basil, paprika, salt, and pepper. Simmer for about 5-7 minutes, allowing the flavors to meld together.

Step 3: Assemble the Dish

1. Stuff the Eggplants: Spoon the savory meat filling generously into the hollowed-out eggplant halves.
2. Top with Cheese: Sprinkle the shredded cheese over the stuffed eggplants.
3. Bake: Place the baking sheet in the preheated oven and bake for 25-30 minutes, or until the eggplants are tender and the cheese is melted and bubbly.

Step 4: Serve

1. Garnish: Remove the baked eggplants from the oven and let them cool slightly. Garnish with freshly chopped parsley or basil.
2. Enjoy: Serve warm as a main dish, accompanied by a side salad or crusty bread for a complete meal.

Tips for Success

• Choose Fresh Eggplants: Look for firm, shiny eggplants with smooth skin for the best flavor and texture.
• Customize the Filling: Feel free to mix in other vegetables, like zucchini or mushrooms, for added flavor and nutrition.
• Make It Ahead: You can prepare the filling a day in advance and store it in the refrigerator. Assemble and bake when ready to serve.

Conclusion

Baked Eggplant with Savory Meat Filling is a hearty and flavorful dish that is sure to please both meat lovers and vegetarians alike. With its rich filling and tender eggplant, it’s a comforting meal that can be enjoyed any night of the week. So gather your ingredients and treat yourself and your loved ones to this delicious, home-cooked delight!

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