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These Baked Apple Oatmeal Muffins with Nuts are a delicious and convenient way to enjoy a healthy breakfast or snack on the go. Packed with the goodness of oats, apples, and nuts, these muffins are moist, flavorful, and satisfying. They are easy to make and perfect for meal prep, ensuring you have a nutritious treat ready whenever you need it.
Preparation Time:
Active Preparation Time: 15 minutes
Baking Time: 25-30 minutes
Total Time: 40-45 minutes
Ingredients:
1 cup oatmeal
150 ml warm milk
2 apples, peeled, cored, and chopped
20g butter, melted
A pinch of vanillin (or vanilla extract)
2 eggs
50g nuts, chopped (e.g., walnuts, almonds, or pecans)
Avocado oil (for greasing or muffin liners)
Instructions:
Preheat Oven:
Preheat your oven to 180°C (360°F). Grease a muffin tin with avocado oil or line it with paper muffin liners.
Prepare the Oatmeal Mixture:
In a large bowl, combine the oatmeal with the warm milk. Stir and let it sit for a few minutes to allow the oats to absorb the milk.
Prepare the Apples:
Peel, core, and chop the apples into small pieces. Add them to the oatmeal mixture.
Mix the Batter:
Stir in the melted butter, a pinch of vanillin (or vanilla extract), and the chopped nuts.
In a separate bowl, beat the eggs and then mix them into the oatmeal and apple mixture until well combined.
Fill the Muffin Tin:
Spoon the batter into the prepared muffin tin, filling each cup about 3/4 full.
Bake:
Bake in the preheated oven for 25-30 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Cool and Serve:
Allow the muffins to cool in the tin for a few minutes before transferring them to a wire rack to cool completely. Serve warm or at room temperature.
Serving Suggestions:
Enjoy these muffins on their own as a quick breakfast or snack.
Pair with a spread of nut butter or a dollop of yogurt for extra protein.
Cooking Tips:
To make the muffins sweeter, consider adding a tablespoon of honey or maple syrup to the batter.
You can mix in additional spices like cinnamon or nutmeg for added flavor.
Nutritional Benefits:
Oats: Provide fiber and slow-releasing energy, helping to keep you full throughout the morning.
Apples: Add natural sweetness and are rich in vitamins and antioxidants.
Nuts: Offer healthy fats, protein, and a satisfying crunch.
Dietary Information:
Vegetarian: Yes
Gluten-Free: Use certified gluten-free oats if needed.
Dairy-Free Option: Substitute the butter with a plant-based alternative and use non-dairy milk.
Storage:
Store the muffins in an airtight container at room temperature for up to 3 days or in the refrigerator for up to 5 days. They can also be frozen for up to 3 months.
Why You’ll Love This Recipe:
These muffins are a portable, nutritious option for busy mornings.
They are easy to make and can be customized with your favorite fruits, nuts, or spices.
The combination of apples and oats provides a satisfying, wholesome flavor that everyone will love.
Conclusion: These Baked Apple Oatmeal Muffins with Nuts are a great way to enjoy a healthy, homemade snack or breakfast. Packed with wholesome ingredients and easy to prepare, these muffins are sure to become a favorite in your household. Make a batch today and enjoy the delicious, comforting flavors of apple and oats!
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